1) How does Hypnobirthing work? You listen to your Hypnobabies hypnosis audio tracks and practice your hypnosis techniques that literally re-train your subconscious to produce easier and more comfortable birthing sensations, since the inner mind controls the body. For several months. Daily.
2) You use your new Hypnobabies *hypnosis* language daily, which proves that you believe in what you are doing to prepare for an easier, more comfortable birthing with hypnosis. This also reinforces all of your Hypnobabies *hypnosis* cues and techniques … every time you use the correct language. No reason not to!
3) You use your Hypnobabies hypno-tools during your Birthing Time by listening to your hypnosis birthing tracks, using your hypnosis cues and techniques inside your mind, or having your Birth Partner or Hypno-Doula read you Hypnobabies Birth prompts that help keep you in *hypnosis* and comfortable. All of this “activates” (like using software) the re-training you did for months by listening and practicing hypnosis.
Upcoming Class Schedule:
6 spaces per class
Hybrid: First and last classes are in person, the 4 middle classes are live over Zoom.
$400 per person/couple
March 22 - April 26
June 7 -July 12
September 13 - October 18
What is included:
The ideal time to start Hypnobabies is between 28-30 weeks gestation, or earlier.
If you need to start a Hypnobabies class sooner, or none of the class schedules work for you, you can still get the benefits of Hypnobabies by taking the Home Study class! A self-paced class, done at home. Click the link to the Hypnobabies Store and use my discount code: harmonybirthatl for 10% off your purchase
Yes! These are babies whose parents choose to easily and naturally prepare for childbirth using Hypnobabies Hypnobirthing. Hypnobabies teaches our students medical-grade somnambulistic hypnosis techniques, creating an automatically peaceful, relaxing and more comfortable pregnancy, a calm confident Birth Partner, and an easier, more comfortable natural birthing for our pregnant students. Hypnobirthing at its best, with medical-grade hypnosis techniques, courses and audio tracks.
Hypnobabies is a very successful 6 week, 3-hours per week, complete childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques (medical grade, somnambulistic hypnosis). These techniques allow our Hypnobabies students to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping people create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.
Expectant students use our Hypnobabies workbooks, audio tracks and hypnosis scripts to re-train their subconscious minds that contractions in labor will be perceived by their body as pressure or a squeezing-type sensations, and/or pushing, pulling and normal baby movement sensations. With the use of medical-grade hypnosis and the type of hypnotic compounding (repetition) that our Hypnobabies students learn, practice and then use during labor, normal birthing sensations can easily be transformed into more pleasurable ones. Our students are also fully in tune with their babies during the birthing process, and as aware of everything around them as they’d like to be, easily able to communicate with their support team, and completely in charge of their own birth experience.
Hypnobabies uses the same medical hypnosis techniques that people employ when preparing for surgery without any drugs (due to medication allergies), which is called hypno-anesthesia. Our classes also teach Birth Partners how to fully support their pregnant partners, and Hypnobabies is also used very successfully by single students.
Including a comprehensive childbirth education curriculum also ensures that our students remain deeply committed to their Hypnobabies training, since they need not go anywhere else for childbirth education. Other natural childbirth classes are wonderful, but many teach very different philosophies and techniques that can be confusing to the conscious and subconscious minds of our Hypno-students, so taking other classes is not advised. In Hypnobabies they are learning and practicing how to create mental and physical states that create an easier, more comfortable, more joyful hypno-childbirth.
What is hypnosis? “Many people think hypnosis is like the stage hypnosis shows they’ve seen where people seem to be unable to control themselves, act goofy and provide entertainment for the audience.
In reality it is a state of focused concentration where the body and mind relax together. Hypnosis is very simply: a natural state of mind in which the body and mind are extremely relaxed and yet the mind is also highly aware and focused. As you will read below, we are all in states of hypnosis many times a day automatically, so hypnosis is a very normal state of being that along with it’s ability to provide emotional and physical healing, has been widely and successfully used within the medical community for pain relief and hypno-anesthesia.”
All Hypnosis is Self-Hypnosis!
You are always in control of your mind and your body while in hypnosis. You choose to enter hypnosis, stay in hypnosis, accept the suggestions, and emerge from hypnosis at all times.
Hypnosis is a state of relaxation in which you are;
1. In total control and
2. Can accept or reject any suggestions you hear
Hypnosis is not;
1. Being controlled by someone else
2. A loss of self control
3. A state of unconsciousness
4. A state of sleep
Examples of everyday hypnotic states which you have already experienced naturally:
1. Driving the car
2. Riding the elevator
3. Reading, watching TV, movies, computer screens or video
4. Being bored
5. Waking up and going to sleep
6. Daydreaming, drifting off, “zoning out”
So what is hypnosis? Hypnosis is a very natural state of being that we all experience many times a day already…to regenerate and renew, and we are simply helping the process along during hypnosis sessions, just like programming a computer to produce a document, project or program that will produce positive results!
Hypnosis is recognized by the American Medical Association and defined by the US Department of Labor as, “the bypass of the critical faculty of the conscious mind, followed by the enhanced ability to accept suggestion”.
Clinical hypnosis for medical purposes is used to slow pulse and respiration rates, lower blood pressure, and lessen or eliminate pain entirely. Doctors and dentists use this type of hypnotic conditioning with their patients to create “hypno-anesthesia” for their patients who are allergic to medical anesthesia. These doctors and dentists perform surgeries with no medical anesthesia, with no pain and no side-effects.
Hypnobabies Childbirth Hypnosis teaches the same medical-grade, somnambulistic hypnosis techniques to expectant students, allowing them to experience their contractions as “pressure sensations” or as ‘”tight squeezing sensations”, greatly minimizing or eliminating labor discomfort.
Hypnobabies’ hypnosis training is easy to learn, practice and use in childbirth, and expectant people throughout the world are now using our program to safely prepare for a comfortable natural birth.
Harmony Birth Services
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